SUGAR FREE SWEET POTATO PIE RECIPES

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SUGAR FREE SWEET POTATO PIE | JUST A PINCH RECIPES



Sugar Free Sweet Potato Pie | Just A Pinch Recipes image

I love sweet potato pie but needed one I could eat on my "no sugar added" eating plan. I've served this every Thanksgiving and my sons like it just as well as the sugared kind.

Provided by JANE LOUISE @lovinspoonful

Categories     Pies

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6

Number Of Ingredients 12

2 cup(s) mashed sweet potatoes
1 cup(s) splenda
1/2 stick(s) butter
2 - beaten eggs
2 teaspoon(s) vanilla extract
1 teaspoon(s) cinnamon
1/4 teaspoon(s) salt
1/2 teaspoon(s) ginger
1/2 teaspoon(s) nutmeg
1 cup(s) milk (can use skim nicely)
1 - 9 in unbaked pie shell
1 - container of sugar free cool whip

Steps:

  • Preheat oven to 350. Put all the ingredients in a bowl. Mix with beater. Pour in pie crust and bake 35-45 minutes. Use the toothpick method to check doneness. Take out and let cool completely. Put a layer of Sugar Free Cool Whip over it before serving.
  • NOTE: USE ONLY FRESH SWEET POTATOES, not canned. Canned usually has sugar in them. To cook sweet potatoes, peel 5 medium potatoes and place all of them in large zip lock bag. Cook in microwave with bag sealed for 7-8 minutes on high. Bag will expand but it won't explode. Poke potatoes with fork to check tenderness. Mash with beater immmediately but let cool before putting in the recipe.

BONNIE'S SWEET POTATO PIE (LOW FAT, NO SUGAR ADDED) RECIPE ...



Bonnie's Sweet Potato Pie (Low Fat, No Sugar Added) Recipe ... image

Make and share this Bonnie's Sweet Potato Pie (Low Fat, No Sugar Added) Recipe recipe from Food.com.

Total Time 30 minutes

Prep Time 0S

Cook Time 30 minutes

Yield 8 serving(s)

Number Of Ingredients 8

2 cups sweet potatoes, cooked (peeled)
1 cup Splenda granular
1 cup milk
3 eggs
1 (8 ounce) package reduced-fat cream cheese, softened
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon nutmeg

Steps:

  • Combine all ingredients in blender; blend well.
  • Pour into greased (I use olive oil cooking spray) pie pan.
  • Bake at 350°F for 25 to 30 minutes.

Nutrition Facts : Calories 135.8, FatContent 7.4, SaturatedFatContent 3.9, CholesterolContent 89.3, SodiumContent 193.2, CarbohydrateContent 11, FiberContent 1.2, SugarContent 3.3, ProteinContent 6.1

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