MUESLI RECIPE OVERNIGHT RECIPES

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10 WAYS WITH OVERNIGHT OATS | BBC GOOD FOOD



10 ways with overnight oats | BBC Good Food image

Try our nutritious overnight oat recipes and topping suggestions. Simply mix in a jar or bowl, leave in the fridge and enjoy for breakfast in the morning.

Provided by Emily Kerrigan

Categories     Breakfast

Number Of Ingredients 1

BIRCHER MUESLI RECIPE - BBC FOOD



Bircher muesli recipe - BBC Food image

This recipe is a lifesaver when you’re busy. I normally make three servings at once and keep them in the fridge, covered, for up to three days.

Provided by Ella Woodward

Prep Time 12 hours

Cook Time 0 minutes0S

Yield Serves 1

Number Of Ingredients 8

1 apple
50g/1¾oz rolled oats
40g/1½oz raisins
1 tbsp sunflower seeds
1 tbsp chia seeds
125ml/4fl oz almond milk (or other plant-based milk)
1 tbsp maple syrup, date syrup or honey (optional)
handful of blueberries, raspberries or strawberries (optional)

Steps:

  • Grate the apple into a large bowl and discard the core.
  • Add the oats, raisins, seeds and cashew milk and mix well. Add the syrup and berries, if using, and mix again.
  • Transfer the mixture to an airtight jar, seal and refrigerate for at least 6 hours, or up to 3 days. This allows the oats to absorb the milk. Return to room temperature before serving.

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10 WAYS WITH OVERNIGHT OATS | BBC GOOD FOOD
Try our nutritious overnight oat recipes and topping suggestions. Simply mix in a jar or bowl, leave in the fridge and enjoy for breakfast in the morning.
From bbcgoodfood.com
Category Breakfast
See details


BIRCHER MUESLI RECIPE - BBC FOOD
This recipe is a lifesaver when you’re busy. I normally make three servings at once and keep them in the fridge, covered, for up to three days.
From bbc.co.uk
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  • Transfer the mixture to an airtight jar, seal and refrigerate for at least 6 hours, or up to 3 days. This allows the oats to absorb the milk. Return to room temperature before serving.
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MUESLI - WIKIPEDIA
Muesli (/ m juː z l i / MEWZ-lee) is a cold oatmeal dish based on rolled oats and ingredients such as grains, nuts, seeds and fresh or dried fruits. Muesli was traditionally prepared with milk or cream, a squeeze of citrus juice, often with a sweetener such as honey, and soaked overnight. Yoghurt or other milk products are now commonly added to packaged and homemade muesli recipes.
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