MINI BELL PEPPER RECIPES RECIPES

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MINI BELL PEPPER LOADED TURKEY "NACHOS" - SKINNYTASTE



Mini Bell Pepper Loaded Turkey "Nachos" - Skinnytaste image

Loaded mini bell pepper nachos – game changer!! These low-carb nachos are loaded with turkey taco meat, cheese and all your favorite nacho toppings!

Provided by Gina

Categories     Appetizer    Dinner    Lunch

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 16

olive oil spray
1  lb 93% lean ground turkey
1 clove garlic (minced)
1/4 onion (minced)
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
1 tsp kosher salt
1/4 cup tomato sauce
1/4 cup chicken broth
21 mini rainbow peppers (halved and seeded (about 13 oz seeded))
1 cup sharp shredded Cheddar cheese
2 tbsp light sour cream (thinned with 1 tbsp water)
2 tbsp sliced black olives
1 jalapeno (sliced thin (optional))
chopped cilantro (for garnish)

Steps:

  • Preheat oven to 400F and line a large baking try with parchment or aluminum foil. Lightly spray with oil.
  • Spray oil in a medium nonstick skillet over medium heat.
  • Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through. Add 1/4 cup of tomato sauce and chicken broth, mix well and simmer on medium for about 5 minutes, remove from heat.
  • Meanwhile, arrange mini peppers in a single layer, cut-side up close together.
  • Fill each with cooked ground turkey mixture, then top with shredded cheese and jalapeno slices, if using.
  • Bake 8 to 10 minutes, until cheese is melted.
  • Remove from oven and top with black olives, sour cream and cilantro. Serve immediately.

Nutrition Facts : ServingSize 7 nachos, Calories 187 kcal, CarbohydrateContent 6.5 g, ProteinContent 18 g, FatContent 11 g, SaturatedFatContent 4.5 g, CholesterolContent 62 mg, SodiumContent 418 mg, FiberContent 1 g, SugarContent 0.5 g

BELL PEPPER KETO NACHOS RECIPE | FOOD NETWORK KITCHEN ...



Bell Pepper Keto Nachos Recipe | Food Network Kitchen ... image

These are loaded with everything you could hope for on nachos -- beef, cheese, guac, pico de gallo and sour cream -- but instead of chips, pieces of crisp-tender bell pepper make this snack keto-friendly.

Provided by Food Network Kitchen

Categories     appetizer

Total Time 25 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 10

2 medium bell peppers (preferably a mix of colors)
Kosher salt 
1 tablespoon vegetable oil
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
4 ounces ground beef (80/20)
1 cup full-fat shredded Mexican blend cheese
1/4 cup guacamole
1/4 cup pico de gallo
2 tablespoons full-fat sour cream

Steps:

  • Cut the bell peppers through the stem into sixths, remove the stem and seeds. Transfer to a large microwave safe bowl, add a splash of water and a pinch of salt. Cover and microwave until the pepper pieces are pliable, about 4 minutes. Let cool slightly and then arrange close together on a foil-lined baking sheet, cut sides-up.
  • Meanwhile, heat the oil in a large nonstick skillet over medium-high heat. Add the chili powder and cumin and cook, stirring, until fragrant and toasted, about 30 seconds. Add the ground beef and 1/4 teaspoon salt and cook, stirring and breaking up into bite-size pieces, until browned and cooked through, about 4 minutes.
  • Preheat the broiler. Spoon some beef mixture onto each pepper piece. Sprinkle with cheese and broil until the cheese melts, about 1 minute. Top with dollops of guacamole and pico de gallo. Thin the sour cream out with a little water and drizzle over the nachos. 

Nutrition Facts : Calories 260, FatContent 20 grams, SaturatedFatContent 8 grams, CholesterolContent 50 milligrams, SodiumContent 360 milligrams, CarbohydrateContent 8 grams, FiberContent 2 grams, ProteinContent 13 grams, SugarContent 3 grams

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