LEAN IN SPANISH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "lean in spanish recipes"

PORK SPANISH RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME



Pork Spanish Rice Recipe: How to Make It - Taste of Home image

My family wasn't fond of pork roast until I used it in this yummy casserole.—Betty Unrau, MacGregor, Manitoba

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 10

1 medium green pepper, chopped
1 small onion, chopped
2 tablespoons butter
1 can (14-1/2 ounces) diced tomatoes, drained
1 cup chicken broth
1/2 teaspoon salt
1/4 teaspoon pepper
1-3/4 cups cubed cooked pork
1 cup uncooked instant rice
Optional: Lime wedges and minced cilantro

Steps:

  • In a large skillet, saute green pepper and onion in butter until tender. Stir in the tomatoes, broth, salt and pepper. Bring to a boil; stir in pork and rice. , Transfer to a greased 2-qt. baking dish. Cover and bake at 350° until rice is tender and liquid is absorbed, 20-25 minutes. Stir before serving. If desired, serve with lime wedges and top with minced cilantro.

Nutrition Facts : Calories 304 calories, FatContent 12g fat (6g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 756mg sodium, CarbohydrateContent 29g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat

OPTAVIA RECIPES | LEAN AND GREEN RECIPES
OPTAVIA Lean and Green Recipes. Every recipe here is 100% on plan for anyone on the OPTAVIA 5&1 Plan. Each OPTAVIA Lean and Green Recipe listed has been manually curated from the web to provide you with an easy to utilize, store and share resource for all of your favorite OPTAVIA recipes.
From leanandgreenrecipes.net
See details


TRADER JOE’S OPTAVIA 5&1 GROCERY LIST | LEAN AND GREEN …
Chomps Meat Sticks: 1 stick = ⅓ lean; Trader Joe's OPTAVIA 5&1 Meatless Lean Items: Beefless Ground Beef: 1 cup = 1 leanest Trader Joe’s Hi Protein Veggie Burger: 1 patty = 1 lean Trader Joe’s High Protein Tofu: 6oz = 1 lean Trader Joe’s Plain Tofu, extra firm: 8oz = 1 lean Trader Joe’s Plain Tofu, firm: 8oz = 1 lean
From leanandgreenrecipes.net
See details


11 TOP CHICKEN CASSEROLES THAT LEAN TO THE HEALTHY SIDE ...
Nov 03, 2020 · These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, …
From allrecipes.com
See details


BEEF SOUP RECIPES | ALLRECIPES
White cannellini beans, ditalini pasta with vegetables, lean hamburger, and herbs are simmered in vegetable juice and chicken broth. It is like an Italian chili like Olive Garden®'s Pasta Fagioli and even …
From allrecipes.com
See details


GROUND TURKEY RECIPES | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
See details


7 WAYS WITH: RECIPES USING CUMIN | MYRECIPES
Oct 29, 2007 · 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify …
From myrecipes.com
See details


BEEF SOUP RECIPES | ALLRECIPES
White cannellini beans, ditalini pasta with vegetables, lean hamburger, and herbs are simmered in vegetable juice and chicken broth. It is like an Italian chili like Olive Garden®'s Pasta Fagioli and even …
From allrecipes.com
See details


RECIPES - OPTAVIA LEAN AND GREEN RECIPES
Jan 14, 2022 · We are working hard to compile the most comprehensive and easy-to-use list of lean green meals that you’ll find at a single place. These lean and green recipes and lean and green meals have all been reviewed and are on the OPTAVIA 5 & 1 plan.. OPTAVIA lean and green recipes are a vital part of staying on track for your weight loss efforts. In addition, the lean and green recipes …
From optavialeanandgreen.com
See details


SPAGHETTI SQUASH | LEAN AND GREEN RECIPES
We're working hard to compile the most comprehensive and easy-to-use list of lean green meals you'll find anywhere. These lean and green recipes and lean and green meals have all been reviewed and are on the OPTAVIA 5&1 plan.. OPTAVIA lean and green recipes are a vital part of staying on track for your weightloss efforts. In addition, the lean and green recipes …
From leanandgreenrecipes.net
See details


LEAN IN 15 RECIPES: JOE WICKS' BODY COACH MEAL IDEAS
Jan 05, 2021 · Lean in 15 recipes have been developed by personal trainer and YouTube sensation Joe Wicks, also known as The Body Coach, in a bid, he says, to put an end to low calorie diets and meal replacement shakes. Lean in 15 recipes are Joe Wicks‘ body coach meal ideas…
From goodto.com
See details


LEAN AND GREEN CHICKEN PARMESAN | KETO & LOW-CARB
Mar 15, 2021 · Preheat oven to 400*F. Combine the almond flour and (2tbsp+2tsp together) of large flake nutritional yeast in a medium-sized bowl. Season chicken breast with salt …
From leanandgreenrecipes.net
See details


11 TOP CHICKEN CASSEROLES THAT LEAN TO THE HEALTHY SIDE ...
Nov 03, 2020 · These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, …
From allrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Latest Blog